How to Upgrade Your Home Gym Leg Day: Personal Trainer Tests Dualbell Dumbbell Converter

Leg Day Game-Changer: How to Use Dumbbells as Weight Plates with Dualbell (Personal Trainer Trial #17)

Looking for a smarter way to level up your leg day at home—without adding bulky, expensive weight plates? Enter Dualbell dumbbell converters, the ultimate home gym hack that lets you transform your existing dumbbells into barbell plates for squats, lunges, deadlifts, and more.

In Personal Trainer Trial #17, I visited Strong By Lee, a personal training gym in White Plains, NY, to meet with personal trainer Jordy Alexander. Here is a quick leg day demo to show how Dualbell can easily expand your home dumbbell workouts.

Why Dualbell Is Perfect for Leg Day Workouts

For many people training at home, leg day can feel limited by space and equipment. A full set of weight plates and racks takes up valuable room. But with Dualbell, you can load a barbell with the dumbbells you already have—saving space while unlocking the ability to perform true barbell movements:

✅ Squats
✅ Lunges
✅ Romanian deadlifts
✅ Split squats
✅ Front squats
✅ And 50+ more exercises

In the video, you’ll see just how easy it is to load your dumbbells onto any standard bar using Dualbell—and how smooth and controlled the movement feels.

Personal Trainer Verdict

After testing Dualbell, Jordy Alexander immediately saw the value for home gym owners:

"This gives you a full range of leg training without needing to buy or store a bunch of weight plates."

The ability to go deep on your squats and deadlifts, load progressively, and use a natural barbell path makes Dualbell a game-changer for any home gym setup.

Dualbell: Key Benefits for Home Gym Leg Day

✅ Instantly converts dumbbells to barbell plates
✅ Adds 50+ new barbell-style exercises to your dumbbell workouts
✅ No need for heavy, bulky weight plates
✅ Each Dualbell holds up to 125 lb dumbbells
✅ Compatible with most traditional and adjustable dumbbells
✅ Works with standard 1” bars (5’, 6’, 7’, EZ curl bars)
✅ Smooth rotation during lifts for natural movement
✅ Packs easily in a storage bag—perfect for compact home gyms
✅ Made in the USA—Free US shipping, discounted international shipping

Ready to Upgrade Your Home Gym Leg Day?

If you’re ready to take your leg day dumbbell workouts to the next level—and save space while doing it—Dualbell is the perfect solution. Whether you’re building strength, improving athletic performance, or simply adding variety to your home training, Dualbell gives you more flexibility without cluttering your space.

👉 Get Dualbell now

Watch the full video of Personal Trainer Trial #17 with Jordy Alexander—and see why Dualbell is a must-have for your home gym leg day!