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Bench Press With Dumbbells on a Bar: My First 1-Rep Max in 35 Years

Bench Press With Dumbbells on a Bar: My First 1...

I hadn't tried a one-rep max on the bench press in about 35 years. Recently, while working out in my home gym, I decided to see what I could do....

Bench Press With Dumbbells on a Bar: My First 1...

I hadn't tried a one-rep max on the bench press in about 35 years. Recently, while working out in my home gym, I decided to see what I could do....

Outdoor Gym Workouts: Getting More From Available Dumbbells

Outdoor Gym Workouts: Getting More From Availab...

Outdoor gyms offer a convenient way to exercise without needing a traditional gym membership or a dedicated workout space at home. But the variety of exercises you can perform often...

Outdoor Gym Workouts: Getting More From Availab...

Outdoor gyms offer a convenient way to exercise without needing a traditional gym membership or a dedicated workout space at home. But the variety of exercises you can perform often...

Independent Dualbell Review: Three Weeks in a Fully Equipped Home Gym

Independent Dualbell Review: Three Weeks in a F...

Jonas already trains in a fully equipped shed gym with barbells, weight plates and adjustable dumbbells. He does not need Dualbell to replace his existing equipment for major compound lifts....

Independent Dualbell Review: Three Weeks in a F...

Jonas already trains in a fully equipped shed gym with barbells, weight plates and adjustable dumbbells. He does not need Dualbell to replace his existing equipment for major compound lifts....

Why Do Dumbbells Move When Using Dualbell?

Dualbell dumbbell to barbell converters were created to give home gym owners another way to use equipment they may already have.

Why Do Dumbbells Move When Using Dualbell?

Dualbell dumbbell to barbell converters were created to give home gym owners another way to use equipment they may already have.

A Late Start to Curltember With Dualbell

I'm late to Curltember. I recently learned about the month-long curling tradition started by HomeGym Harry, and I've already missed the first few days. Better late than never. As the...

A Late Start to Curltember With Dualbell

I'm late to Curltember. I recently learned about the month-long curling tradition started by HomeGym Harry, and I've already missed the first few days. Better late than never. As the...

My Dumbbells Do All the Work: A Back Workout With Dualbell

My Dumbbells Do All the Work: A Back Workout Wi...

One of the things I like most about training with Dualbell is being able to change the exercise without necessarily changing the equipment. For this back workout, my dumbbells really...

My Dumbbells Do All the Work: A Back Workout Wi...

One of the things I like most about training with Dualbell is being able to change the exercise without necessarily changing the equipment. For this back workout, my dumbbells really...