Dualbell Dumbbell Converters Personal Trainer Trial #16 with Josh Smart
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Upgrade Your Home Gym: Personal Trainer Josh Smart Tests Dualbell Dumbbell Converters
Building a truly versatile home gym often comes down to one thing—getting the most out of the equipment you already have. That’s exactly why more trainers and fitness enthusiasts are turning to Dualbell dumbbell converters to expand their workout options without adding bulky plates or expensive new gear.
In Personal Trainer Trial #16, I visited Solace New York, a gym that hosts some of NYC’s top independent personal trainers and their clients. There, I met with personal trainer Josh Smart, who invited me to bring in Dualbell for a complete hands-on trial.
What Is Dualbell?
Dualbell allows you to easily convert your existing dumbbells into functional barbell plates. Just attach your dumbbells to any 1” standard barbell using Dualbell’s smooth, secure design—and you’ve got a fully functional barbell ready for classic lifts like the bench press, squat, and deadlift, plus many more.
This means you can perform over 50 barbell-style exercises at home—without needing to invest in (or store) a heavy plate set.
The Dualbell Personal Trainer Trial #16: Full Video Recap
During this full trial session, Josh Smart put Dualbell through its paces with a variety of key exercises:
✅ Bicep Curls
Josh kicked off with bicep curls using Dualbell on an EZ curl bar. The smooth rotation and natural feel made for a controlled, effective movement.
✅ Shoulder Press
Next up: the shoulder press. Using dumbbells attached to a bar with Dualbell gave Josh the ability to focus on range of motion and control.
✅ Bench Press
Josh’s first impressions here said it all:
"It's perfect. I could probably hit PR's with this."
"I did feel a bit more chest focused there, because I could control it better."
Dualbell enables a more natural bench press path while allowing for precise dumbbell loading, giving home lifters an easy way to mimic gym-style barbell presses.
✅ Deadlifts
When we moved to deadlifts, Josh noticed another key benefit:
"Feels extremely controlled... I enjoy the fact that I can go as low as possible and not be stopped by the plates."
Unlike large traditional plates, dumbbells with Dualbell allow for full range of motion—ideal for maximizing deadlift technique in your home gym.
✅ Squats
Finally, Josh tested squats using Dualbell-loaded dumbbells on a standard bar. The compact profile enabled full-depth squats while maintaining excellent bar balance and stability.
Why Home Gym Owners Love Dualbell
Dualbell is quickly becoming one of the most popular home gym hacks—and it’s easy to see why:
✅ Add 50+ barbell-style exercises to your dumbbell workouts
✅ No need to purchase or store heavy weight plates
✅ Each Dualbell holds up to 125 lb dumbbells (500 lb total with Superset)
✅ Compatible with most traditional and adjustable dumbbells
✅ Works with all standard 1” bars (5’, 6’, 7’, and EZ curl bars)
✅ Smooth rotation—safe and stable during all movements
✅ Includes a storage bag—perfect for small home gym setups
✅ Made in the USA—free US shipping and discounted international shipping
Final Verdict: A Must-Have Home Gym Upgrade
After a full session of testing Dualbell with bicep curls, shoulder presses, bench presses, deadlifts, and squats, Josh gave this simple but powerful tool a big thumbs-up.
If you’re looking to elevate your home gym workouts and maximize the use of your current dumbbells, Dualbell is a no-brainer. Whether you're a beginner, experienced lifter, or personal trainer, Dualbell lets you safely expand your training options—without adding bulk or breaking the bank.
Watch the full video of Josh Smart’s Dualbell Trainer Trial #16 now—see how it can upgrade your home gym!