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a dumbbell sitting over an open dualbell

A Brief History of The Dumbbell

The dumbbell has a long history dating back to ancient Greece, where similar handheld weights called "halteres" were used for fitness and strength training. The design of these early weights...

A Brief History of The Dumbbell

The dumbbell has a long history dating back to ancient Greece, where similar handheld weights called "halteres" were used for fitness and strength training. The design of these early weights...