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How to Make A Barbell From Your Dumbbells

How to Make A Barbell From Your Dumbbells

Your Dumbbells Can Do More Exercises Than You Think If you have a set of dumbbells at home, you already have a great tool for strength training. But what if...

How to Make A Barbell From Your Dumbbells

Your Dumbbells Can Do More Exercises Than You Think If you have a set of dumbbells at home, you already have a great tool for strength training. But what if...

Maximizing Your Dumbbell's Value

Maximizing Your Dumbbell's Value

Pound for Pound, Get The Best Bang For Your Dumbbell Dollars Dumbbells are an essential piece of equipment for any home gym, but they can also be quite expensive. With...

Maximizing Your Dumbbell's Value

Pound for Pound, Get The Best Bang For Your Dumbbell Dollars Dumbbells are an essential piece of equipment for any home gym, but they can also be quite expensive. With...

A Brief History of the Barbell

A Brief History of the Barbell

Barbells have evolved to become an essential piece of fitness equipment. In the early 20th century, barbells were standardized in size and weight, making it easier to compete and compare strength...

A Brief History of the Barbell

Barbells have evolved to become an essential piece of fitness equipment. In the early 20th century, barbells were standardized in size and weight, making it easier to compete and compare strength...

a dumbbell sitting over an open dualbell

A Brief History of The Dumbbell

The dumbbell has a long history dating back to ancient Greece, where similar handheld weights called "halteres" were used for fitness and strength training. The design of these early weights...

A Brief History of The Dumbbell

The dumbbell has a long history dating back to ancient Greece, where similar handheld weights called "halteres" were used for fitness and strength training. The design of these early weights...