https://dualbell.com/blogs/news/a-brief-history-of-the-dumbbell 2025-09-22T03:27:24-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/resized20221123_154118919_iOS_a371f353-46c2-413f-8c1d-327c115e3168.jpg?v=1758526044 A Brief History of The Dumbbell a dumbbell sitting over an open dualbell https://dualbell.com/blogs/news/a-brief-history-of-the-barbell 2025-09-22T03:23:31-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/dualbell_bars_on_floor_2_2e5dcc63-28ff-4bac-9e44-e0e523896004.jpg?v=1758525811 A Brief History of the Barbell https://dualbell.com/blogs/news/maximizing-your-dumbbells-value 2026-06-25T06:12:08-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20220605_213616_62a11e88-105a-41cb-8fea-7dd0596d1817.jpg?v=1782382328 Maximizing Your Dumbbell's Value https://dualbell.com/blogs/news/how-to-make-a-barbell-from-your-dumbbells 2025-09-22T03:26:41-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_0654.jpg?v=1758526001 How to Make A Barbell From Your Dumbbells https://dualbell.com/blogs/news/which-dualbell-benefits-fits-your-home-gym-or-fitness-need 2025-09-22T03:25:40-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_0473_690dde59-9443-4c0d-a1d4-d1c3269263f9.jpg?v=1758525940 Which Dualbell Benefits Fits Your Home Gym or Fitness Need? https://dualbell.com/blogs/news/3-awesome-things-you-can-do-with-dualbell 2025-07-22T06:09:56-04:00 weekly https://dualbell.com/blogs/news/dualbell-is-changing-home-gym-workouts 2025-07-22T06:36:54-04:00 weekly https://dualbell.com/blogs/news/dualbell-changes-the-way-personal-trainers-can-train-clients-at-home 2025-07-22T06:29:16-04:00 weekly https://dualbell.com/blogs/news/dumbbell-or-barbell-exercises-what-to-do-first 2025-07-22T06:38:34-04:00 weekly https://dualbell.com/blogs/news/three-main-benefits-of-working-out-with-dumbbells 2025-07-22T07:02:40-04:00 weekly https://dualbell.com/blogs/news/four-benefits-of-working-out-at-home 2025-07-22T06:49:02-04:00 weekly https://dualbell.com/blogs/news/building-a-home-gym-on-a-500-budget-heres-what-to-get 2026-06-25T06:07:24-04:00 weekly https://dualbell.com/blogs/news/personal-trainer-danny-kavadlo-tests-out-dualbell 2026-06-25T06:12:59-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20221122_193113807_iOS_1.jpg?v=1782382379 Personal Trainer Danny Kavadlo Tests Out Dualbell https://dualbell.com/blogs/news/personal-trainer-joshua-margoliss-dualbell-trainer-trial 2026-06-25T06:13:46-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20221223_210401522_iOS.jpg?v=1782382426 Personal Trainer Joshua Margolis's Dualbell Trainer Trial https://dualbell.com/blogs/news/sam-akinrinade-nyc-personal-trainer-trials-dualbell 2025-07-22T07:00:07-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/ED586473-3EDC-416C-A03E-1C837307018F_3ea1fbbb-a248-44b9-8880-52a2597abfe3.jpg?v=1753182007 Sam Akinrinade, NYC Personal Trainer, Trials Dualbell https://dualbell.com/blogs/news/the-benefits-of-mixing-sets-of-dumbbell-and-barbell-exercises-in-one-exercise-session 2026-06-25T06:14:42-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_0625.jpg?v=1782382482 The Benefits of Mixing Sets of Dumbbell and Barbell Exercises in One Exercise Session https://dualbell.com/blogs/news/combining-dumbbell-and-barbell-exercises-for-chest-workouts 2026-06-25T06:09:05-04:00 weekly https://dualbell.com/blogs/news/five-great-barbell-exercises-for-runners 2026-06-25T06:11:09-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20221224_044546000_iOS_85537c54-4bdb-442c-95a1-c58384e99585.jpg?v=1782382269 Five Great Barbell Exercises For Runners https://dualbell.com/blogs/news/dualbell-personal-trainer-trial-4-shaked-rosenthal-nyc-trainer 2026-06-25T06:10:13-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20230411_183340662_iOS_65995f38-0f9f-4ea5-92ca-8c90c49d388d.jpg?v=1782382213 Dualbell Personal Trainer Trial #4: Shaked Rosenthal, NYC Trainer https://dualbell.com/blogs/news/two-barbell-and-two-dumbbell-moves-for-leg-day 2026-06-25T06:15:27-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/leg_day_squat3_6e350c72-3ad5-4f1a-8180-bf8545412d3d.png?v=1782382527 Two Barbell and Two Dumbbell Moves for Leg Day https://dualbell.com/blogs/news/adjustable-dumbbells-vs-traditional-dumbbells-which-is-better-for-you 2026-06-25T06:03:29-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/dualbell_buzz_post_2_crop_7055f1d7-e062-4c61-93b4-3a44e7f82079.jpg?v=1782381809 Adjustable Dumbbells Vs. Traditional Dumbbells, Which is Better For You? https://dualbell.com/blogs/news/build-a-strong-chest-with-these-effective-barbell-and-dumbbell-exercises 2026-06-25T06:05:20-04:00 weekly https://dualbell.com/blogs/news/using-dualbell-with-adjustable-dumbbells-offers-several-benefits 2026-06-25T07:27:22-04:00 weekly https://dualbell.com/blogs/news/dualbell-personal-trainer-trial-5-w-nyc-personal-trainer-michael-buckley 2025-07-22T06:38:01-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20230419_192447440_iOS_0508983f-61f3-4f6e-b413-21b996870aa7.jpg?v=1753180681 Dualbell Personal Trainer Trial #5 w/ NYC Personal Trainer Michael Buckley https://dualbell.com/blogs/news/unlocking-the-power-of-dualbell-your-ultimate-barbell-substitute-at-home 2025-07-22T07:07:28-04:00 weekly https://dualbell.com/blogs/news/building-a-stronger-back-with-dumbbells-and-dualbells 2025-07-22T06:23:30-04:00 weekly https://dualbell.com/blogs/news/dumbbell-versatility-adapt-dumbbells-convert-them-for-barbell-workouts 2025-07-22T06:42:56-04:00 weekly https://dualbell.com/blogs/news/elevate-dads-fitness-game-with-dumbbells-the-perfect-fathers-day-gift 2025-07-22T06:44:55-04:00 weekly https://dualbell.com/blogs/news/maximizing-your-workout-the-best-dumbbell-exercises-for-optimal-results 2025-07-22T06:56:10-04:00 weekly https://dualbell.com/blogs/news/traditional-dumbbells-vs-adjustable-dumbbells-which-is-right-for-you 2025-07-22T07:06:23-04:00 weekly https://dualbell.com/blogs/news/the-ultimate-dumbbell-and-barbell-back-workout-routine 2025-07-22T07:01:29-04:00 weekly https://dualbell.com/blogs/news/5-reasons-why-strength-training-is-important 2025-07-22T06:17:25-04:00 weekly https://dualbell.com/blogs/news/are-dumbbell-users-intimidated-by-barbells-and-weight-plates 2025-07-22T06:19:50-04:00 weekly https://dualbell.com/blogs/news/can-dumbbell-to-barbell-adapters-help-exercisers-overcome-weight-plate-intimidation 2025-07-22T06:24:30-04:00 weekly https://dualbell.com/blogs/news/elevate-college-dorm-room-workouts-with-dualbell 2025-07-22T06:43:54-04:00 weekly https://dualbell.com/blogs/news/a 2025-07-22T06:12:21-04:00 weekly https://dualbell.com/blogs/news/landmine-exercises-the-benefits-of-and-how-dualbell-adapts-your-dumbbells-to-do-them 2025-07-22T06:53:50-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_2981_899db2a5-78fb-4775-bf07-1cbfd1f56fa2.jpg?v=1753181630 Landmine Exercises: The Benefits of, and how Dualbell Adapts Your Dumbbells To Do Them https://dualbell.com/blogs/news/dualbell-dumbbell-holder-personal-trainer-6-w-mahdiyya-raheem 2025-07-22T06:36:40-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_2478.jpg?v=1753180600 Dualbell Dumbbell Holder Personal Trainer #6 w/ Mahdiyya Raheem https://dualbell.com/blogs/news/connecting-adjustable-dumbbells-to-a-bar-is-the-ultimate-in-space-saving-free-weight-versatility 2025-07-22T06:27:31-04:00 weekly https://dualbell.com/blogs/news/elevate-your-adjustable-dumbbell-home-workouts-with-dualbell 2025-07-22T06:45:27-04:00 weekly https://dualbell.com/blogs/news/perform-the-bear-complex-using-dualbell-dumbbell-to-barbell-adapters-yes-you-can 2025-07-22T06:58:12-04:00 weekly https://dualbell.com/blogs/news/dualbell-personal-trainer-trial-7-adam-shuty-tries-our-dumbbell-adapters 2025-07-22T06:37:44-04:00 weekly https://dualbell.com/blogs/news/elevate-your-workouts-with-the-dualbell-superset 2025-07-22T06:47:07-04:00 weekly https://dualbell.com/blogs/news/dualbell-personal-trainer-trial-8-with-oscar-kemjika 2025-07-22T06:38:16-04:00 weekly https://dualbell.com/blogs/news/title-revamp-your-workout-the-power-of-deadlifts-with-dualbell 2025-07-22T07:05:53-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20231102_144024705_iOS_a57e3d93-58f1-404f-b69e-3f8c1fe1561a.jpg?v=1753182353 Yes! Perform Deadlifts Using Dumbbells with Dualbell Dualbell Pair set up with adjustable dumbbells on bar compared to standard set up Olympic bar https://dualbell.com/blogs/news/forget-weight-plates-dumbbells-can-handle-all-your-strength-training-needs-when-used-with-dualbell 2025-07-22T06:48:22-04:00 weekly https://dualbell.com/blogs/news/benefits-of-landmine-exercises 2025-07-22T06:22:39-04:00 weekly https://dualbell.com/blogs/news/maximizing-your-gains-the-power-of-barbell-squats-with-dualbell 2025-07-22T06:55:45-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20230918_164901934_iOS_ee686e26-2aa0-4708-81cd-afa2972f5d90.jpg?v=1753181745 Maximizing Your Gains: The Power of Barbell Squats with Dualbell https://dualbell.com/blogs/news/dualbell-and-adjustable-dumbbells-join-forces 2025-07-22T06:28:51-04:00 weekly https://dualbell.com/blogs/news/5-barbell-moves-every-guy-should-incorporate-into-his-workout-routine 2025-07-22T06:16:14-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/IMG_0567.jpg?v=1753179374 5 Barbell Moves Every Guy Should Incorporate into His Workout Routine https://dualbell.com/blogs/news/dualbell-personal-trainer-trial-12-with-charlene-beebe 2025-07-22T06:37:11-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20240411_181327882_iOS.jpg?v=1753180631 Dualbell Personal Trainer Trial #12 with Charlene Beebe https://dualbell.com/blogs/news/the-benefits-of-dualbell-revolutionizing-your-fitness-routine 2025-07-22T07:00:35-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-04-10_114744.png?v=1753182035 The Benefits of Dualbell: Revolutionizing Your Fitness Routine https://dualbell.com/blogs/news/discover-dualbell-the-ultimate-home-gym-solution 2025-07-22T06:28:06-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/dualbell_dumbbell_connectors_amazon_review_6b3196f0-e650-47f4-99da-e9c4b5c7b236.png?v=1753180086 Discover Dualbell: The Ultimate Home Gym Solution https://dualbell.com/blogs/news/why-dualbell-is-the-superior-choice-for-converting-dumbbells-to-a-barbell 2025-07-22T07:09:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20240702_143836997_iOS.jpg?v=1753182543 Why Dualbell is the Superior Choice for Converting Dumbbells to a Barbell https://dualbell.com/blogs/news/effortlessly-attach-your-dumbbells-to-a-bar-with-dualbell 2025-07-22T06:43:26-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20240725_185059601_iOS.jpg?v=1753181006 Effortlessly Attach Your Dumbbells To A Bar With Dualbell https://dualbell.com/blogs/news/mastering-the-biceps-curl-with-dualbell-dumbbell-converters 2025-07-22T06:54:21-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-08-22_082627.png?v=1753181661 Mastering the Biceps Curl with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/elevate-your-squats 2025-07-22T06:46:30-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-09-14_131845.png?v=1753181190 Elevate Your Dumbbell Squat Options With Dualbell https://dualbell.com/blogs/news/mastering-the-deadlift-with-dualbell-dumbbell-converters 2025-07-22T06:54:47-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-08-16_095858.png?v=1753181687 Mastering the Deadlift with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/dualbell-dumbbell-converters-make-barbell-landmine-and-cable-workouts-possible-at-home 2025-07-22T06:36:12-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-10-07_130726.png?v=1753180572 Dualbell Dumbbell Converters Make Barbell, Landmine and Cable Workouts Possible at Home https://dualbell.com/blogs/news/dualbell-dumbbell-converters-personal-trainer-trial-15-w-james-fraser 2025-07-22T06:36:24-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/dualbell_dumbbell_to_barbell_connector_blue_pair_31_27f8c946-4752-4761-b0f3-05f941dc521b.png?v=1753180584 Dualbell Dumbbell Converters Personal Trainer Trial #15 w/James Fraser https://dualbell.com/blogs/news/performing-deadlifts-with-dualbell-dumbbell-converters 2025-09-22T03:17:33-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-11-23_131000.png?v=1758525453 Performing Deadlifts with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/how-well-does-dualbell-handle-the-floor-press 2025-09-22T03:20:31-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2024-09-03_102617.png?v=1758525621 How Well Does Dualbell Handle The Floor Press https://dualbell.com/blogs/news/how-easily-can-you-connect-a-dumbbell-to-a-bar-vs-a-weight-plate 2025-09-22T03:22:40-04:00 weekly https://dualbell.com/blogs/news/how-dualbell-turns-dumbbells-into-weight-plates 2025-09-22T03:21:48-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250130_131241389_iOS.jpg?v=1758525708 How Dualbell Turns Dumbbells Into Weight Plates https://dualbell.com/blogs/news/the-ultimate-dumbbell-to-barbell-converter-for-home-gyms 2025-09-22T03:19:28-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250221_172632017_iOS.jpg?v=1758525568 The Ultimate Dumbbell to Barbell Converter For Home Gyms https://dualbell.com/blogs/news/smarter-dumbbell-workouts-elevate-your-home-workouts-with-dualbell 2025-09-22T03:18:29-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-03-02_083609.png?v=1758525509 Smarter Dumbbell Workouts: Elevate Your Home Workouts with Dualbell https://dualbell.com/blogs/news/the-quickest-way-to-turn-dumbbells-into-a-barbell-setup 2025-03-08T08:57:47-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250307_231422455_iOS.jpg?v=1741442267 The Quickest Way to Turn Dumbbells into a Barbell Setup https://dualbell.com/blogs/news/the-dumbbell-to-barbell-converter-that-lets-you-do-it-all 2025-03-14T14:33:27-04:00 weekly https://dualbell.com/blogs/news/dualbell-dumbbell-converters-bring-a-new-dimension-to-leg-day-dumbbell-workouts 2025-04-06T11:21:41-04:00 weekly https://dualbell.com/blogs/news/personal-trainer-tries-dualbell-dumbbell-adapters-for-the-first-time 2025-04-14T12:52:28-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-03-14_131439.png?v=1744649548 Personal Trainer Tries Dualbell Dumbbell Adapters For The First Time https://dualbell.com/blogs/news/dualbell-dumbbell-converters-personal-trainer-trial-17-josh-smart 2025-06-10T12:00:16-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-03-14_133814.png?v=1749571216 How to Bench Press at Home Without Weight Plates: Dualbell Dumbbell Converter Demo https://dualbell.com/blogs/news/how-to-deadlift-at-home-without-plates-using-dualbell-dumbbell-converters 2025-06-12T12:05:04-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-06-10_121202.png?v=1749572022 How to Deadlift at Home Without Plates: Using Dualbell Dumbbell Converters https://dualbell.com/blogs/news/how-to-squat-at-home-without-weight-plates-dualbell-dumbbell-converter-demo 2025-09-22T03:15:54-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-05-27_134453.png?v=1758525345 How to Squat at Home Without Weight Plates: Dualbell Dumbbell Converter Demo https://dualbell.com/blogs/news/dualbell-dumbbell-converters-personal-trainer-trial-16-with-josh-smart 2025-09-22T03:12:43-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Dualbell_Pair_Black_dumbbell_to_bar_adapter_-_2025-06-05T213743.716.png?v=1758525163 Dualbell Dumbbell Converters Personal Trainer Trial #16 with Josh Smart https://dualbell.com/blogs/news/how-to-upgrade-your-home-gym-leg-day-personal-trainer-tests-dualbell-dumbbell-converter 2025-09-22T03:13:58-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-06-02_072646.png?v=1758525228 How to Upgrade Your Home Gym Leg Day: Personal Trainer Tests Dualbell Dumbbell Converter https://dualbell.com/blogs/news/see-a-personal-trainer-bench-press-using-dumbbells-thanks-to-dualbell 2025-09-22T03:15:00-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-07-17_184750.png?v=1758525290 See A Personal Trainer Bench Press Using Dumbbells Thanks to Dualbell https://dualbell.com/blogs/news/what-is-the-best-way-to-convert-dumbbells-for-barbell-use-for-home-gym-workouts 2025-09-22T03:10:50-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250307_231422455_iOS_25bee8f2-4274-4c6b-a95e-fef1fc6fecf8.jpg?v=1758525050 What is the best way to convert dumbbells for barbell use for home gym workouts? https://dualbell.com/blogs/news/what-is-the-best-dumbbell-to-barbell-adapter-for-small-home-gym-spaces 2025-09-22T03:16:39-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250227_161535172_iOS.jpg?v=1758525399 What is the best dumbbell to barbell adapter for small home gym spaces? https://dualbell.com/blogs/news/what-is-a-dumbbell-converter 2025-11-18T02:14:41-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20231114_214935000_iOS_a0d9a818-c80c-4802-af56-c23e58127681.jpg?v=1763450081 What Is a Dumbbell Converter? https://dualbell.com/blogs/news/can-i-connect-dumbbells-to-a-bar-to-make-a-barbell 2025-11-18T02:15:23-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-09-09_141426.png?v=1763450123 Can I Connect Dumbbells to a Bar to Make a Barbell? https://dualbell.com/blogs/news/personal-trainer-uses-dumbbell-converters-for-barbell-squats 2025-11-07T10:54:42-05:00 weekly https://dualbell.com/blogs/news/is-the-dumbbell-connector-a-smart-addition-to-home-gyms 2025-11-17T17:09:16-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/6_5.png?v=1763417356 Is The Dumbbell Connector A Smart Addition to Home Gyms? https://dualbell.com/blogs/news/are-dumbbell-to-barbell-converters-dumb-or-brilliant 2025-11-17T17:16:22-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/26_1ccb6576-2735-480f-ac14-302a85a575ec.png?v=1763417782 Are Dumbbell-to-Barbell Converters Dumb… or Brilliant? https://dualbell.com/blogs/news/dualbell-dumbbell-converters-not-just-for-barbell-moves-but-landmines-too 2025-11-22T11:25:28-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-11-22_112425.png?v=1763828728 Dualbell Dumbbell Converters, Not Just For Barbell Moves, But Landmines, Too https://dualbell.com/blogs/news/trainer-luis-ayala-and-dualbell-dumbbell-adapters-challenged-each-other 2025-12-01T21:05:33-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Dualbell_personal_trainer_trial_dumbbell_to_barbell_converter.png?v=1764641133 Trainer Luis Ayala and Dualbell Dumbbell Adapters Challenged Each Other https://dualbell.com/blogs/news/this-is-how-my-dumbbells-roll-clean-press-with-dualbell 2025-12-05T18:18:48-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-12-03_182309.png?v=1764976728 This Is How My Dumbbells Roll — Clean & Press With Dualbell https://dualbell.com/blogs/news/pov-deadlifting-180-lbs-of-dumbbells-using-converters 2025-12-26T16:32:52-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2025-12-26_163204.png?v=1766784772 POV: Deadlifting 180 lbs of Dumbbells Using Converters https://dualbell.com/blogs/news/does-the-dualbell-sway-add-something-to-the-squat 2026-01-17T12:03:11-05:00 weekly https://dualbell.com/blogs/news/personal-trainer-s-take-on-bench-pressing-with-dualbell 2026-01-21T09:29:21-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20250221_172637553_iOS.jpg?v=1769005761 Personal Trainer’s Take on Bench Pressing with Dualbell https://dualbell.com/blogs/news/dualbell-dumbbell-converters-for-landmine-rows-trainer-test 2026-02-02T21:53:24-05:00 weekly https://dualbell.com/blogs/news/landmine-rotations-at-home-using-dualbell-dumbbell-converters 2026-02-04T12:13:41-05:00 weekly https://dualbell.com/blogs/news/dualbell-dumbbell-converters-for-bench-press-a-trainers-test 2026-02-05T12:29:03-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-02-05_102952.png?v=1770305422 Dualbell Dumbbell Converters for Bench Press: A Trainer's Test Part II https://dualbell.com/blogs/news/ez-curls-powered-by-dumbbells-and-dualbells 2026-02-06T10:28:04-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-02-05_102600.png?v=1770305300 EZ Curls, Powered by Dumbbells, and Dualbells https://dualbell.com/blogs/news/is-this-for-real-a-trainer-s-honest-take-on-dualbell 2026-02-07T11:48:02-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-02-06_114710.png?v=1770396527 “Is This for Real?” A Trainer’s Honest Take on Dualbell https://dualbell.com/blogs/news/dualbell-you-re-just-working-out-hard 2026-02-23T20:18:39-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20251211_191344667_iOS_2.jpg?v=1771895919 Dualbell: “You’re Just Working Out Hard” https://dualbell.com/blogs/news/dualbell-it-s-not-about-shapes-or-sizes 2026-02-24T13:30:04-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20251211_191344667_iOS_2_02e19dfe-9e19-4f7c-848e-3c84449cd560.jpg?v=1771896318 Dualbell: “It’s Not About Shapes or Sizes” https://dualbell.com/blogs/news/dualbell-dumbbell-converters-for-triceps-workouts 2026-02-25T13:18:58-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-02-25_131527.png?v=1772043538 Dualbell Dumbbell Converters For Triceps Workouts https://dualbell.com/blogs/news/dualbell-dumbbell-converter-bench-press-comparison 2026-02-26T14:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-02-25_135043.png?v=1772060175 Dualbell Dumbbell Converter Bench Press Comparison https://dualbell.com/blogs/news/bench-press-with-dualbell-dumbbell-converters 2026-07-02T05:47:19-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-03-03_115651_3ae641bb-00b0-4b6f-8109-ee3c8777aa73.png?v=1782985639 Bench Press with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/dualbell-affordable-and-versatile-for-home-gym-training 2026-03-18T21:28:07-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-03-18_212700.png?v=1773883687 Dualbell: “Affordable and Versatile for Home Gym Training” https://dualbell.com/blogs/news/romanian-deadlifts-with-dumbbells-or-plates 2026-04-05T11:24:25-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-05_111251.png?v=1775402665 Romanian Deadlifts With Dumbbells or Plates https://dualbell.com/blogs/news/how-to-set-up-romanian-deadlifts-at-home 2026-04-06T17:56:10-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-06_175248.png?v=1775512570 How to Set Up Romanian Deadlifts at Home https://dualbell.com/blogs/news/how-to-set-up-deadlifts-at-home-using-a-dumbbell-to-barbell-converter 2026-04-08T14:47:42-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-08_144604.png?v=1775674062 How to Set Up Deadlifts at Home Using a Dumbbell-to-Barbell Converter https://dualbell.com/blogs/news/dualbell-deadlift-comparison 2026-07-02T05:47:39-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-08_152246_5ec92651-c02b-4427-8011-b45d5f1a9b8a.png?v=1782985659 Dualbell Deadlift Comparison https://dualbell.com/blogs/news/personal-trainer-michael-marguilies-tests-dualbell-dumbbell-converters-full-workout-trial 2026-04-10T16:29:02-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20251211_191344667_iOS_2_9f1539f7-dee3-4eaf-8836-846dd508ad6a.jpg?v=1775680470 Personal Trainer Michael Marguilies Tests Dualbell Dumbbell Converters — Full Workout Trial https://dualbell.com/blogs/news/the-ease-of-using-dualbell-dumbbell-gym-clips-for-squats 2026-04-15T16:34:37-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-15_162951.png?v=1776285277 The Ease of Using Dualbell Dumbbell Gym Clips For Squats https://dualbell.com/blogs/news/can-you-squat-using-dualbell-home-gym-clips-absolutely 2026-04-16T17:29:05-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-10_171608.png?v=1776288676 Can You Squat Using Dualbell Home Gym Clips? Absolutely! https://dualbell.com/blogs/news/using-dualbell-dumbbell-converters-for-barbell-squats 2026-04-17T19:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-15_162746_4d8614db-2292-49f7-b645-1e58fd903cf6.png?v=1776288940 Using Dualbell Dumbbell Converters for Barbell Squats https://dualbell.com/blogs/news/zercher-squats-plates-optional-thanks-to-dualbell-dumbbell-converters 2026-04-22T13:14:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-22_131145.png?v=1776878043 Zercher Squats: Plates Optional, Thanks to Dualbell Dumbbell Converters https://dualbell.com/blogs/news/plates-optional-zercher-squats-with-dualbell-dumbbell-converters 2026-04-23T17:57:54-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-23_175644.png?v=1776981474 Plates Optional: Zercher Squats with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/how-to-preacher-curls-with-dualbell-dumbell-converters 2026-05-06T08:46:31-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-06_084411.png?v=1778071590 How To: Preacher Curls with Dualbell Dumbell Converters https://dualbell.com/blogs/news/how-to-do-barbell-shrugs-with-dumbbells-on-the-bar 2026-05-13T11:58:35-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-13_115527.png?v=1778687915 How to Do Barbell Shrugs With Dumbbells on the Bar https://dualbell.com/blogs/news/using-dumbbells-on-a-standard-bar-for-upright-rows 2026-05-21T10:37:02-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-13_115550_3a046b95-4597-4e2e-ad9c-cb422b7b8ee7.png?v=1779374222 Using Dumbbells on a Standard Bar for Upright Rows https://dualbell.com/blogs/news/dualbell-dumbbell-converter-travel-bundle-pack-it-travel-train 2026-05-22T10:37:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-21_105626.png?v=1779375467 Dualbell Dumbbell Converter Travel Bundle: Pack It. Travel. Train. https://dualbell.com/blogs/news/barbell-front-raises-dualbell-and-dumbbells-vs-plates 2026-05-23T10:55:04-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-21_105213.png?v=1779375440 Barbell Front Raises: Dualbell and Dumbbells vs. Plates https://dualbell.com/blogs/news/this-is-how-i-set-up-for-barbell-front-raises 2026-05-24T21:11:06-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-21_211022.png?v=1779412340 This Is How I Set Up for Barbell Front Raises https://dualbell.com/blogs/news/dualbell-1-set-of-dumbbells-2-ways-to-train-for-bench-press 2026-06-02T09:01:22-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-28_134009_02052a8c-959e-4555-882c-6621ac2d46ac.png?v=1780405282 Dualbell :1 Set of Dumbbells. 2 Ways to Train For Bench Press https://dualbell.com/blogs/news/front-squats-with-dualbell-dumbbell-converters 2026-05-29T16:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-05-28_225906.png?v=1780023633 Front Squats with Dualbell Dumbbell Converters https://dualbell.com/blogs/news/use-dumbbells-like-plates-and-still-use-them-like-dumbbells 2026-06-03T09:08:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-02_090755.png?v=1780405706 Use Dumbbells Like Plates. And Still Use Them Like Dumbbells. https://dualbell.com/blogs/news/dualbell-barbell-and-overhead-presses 2026-06-04T09:14:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-02_091422.png?v=1780406114 Dualbell: Barbell and Overhead Presses https://dualbell.com/blogs/news/dumbbells-for-all-bent-over-rows 2026-06-17T16:08:03-04:00 weekly https://dualbell.com/blogs/news/how-to-turn-dumbbells-into-a-barbell-the-complete-guide 2026-06-09T18:23:21-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-04-06_175248_fc22b0df-9135-4164-a598-c5edc8e29bdd.png?v=1781043801 How to Turn Dumbbells Into a Barbell: The Complete Guide https://dualbell.com/blogs/news/your-dumbbells-can-do-more-more-exercises-less-equipment 2026-06-13T19:01:56-04:00 weekly https://dualbell.com/blogs/news/dualbell-my-dumbbells-are-always-working 2026-06-18T16:11:04-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-17_102502.png?v=1781727101 Dualbell: My Dumbbells Are Always Working https://dualbell.com/blogs/news/dumbbell-shrugs-barbell-shrugs-same-dumbbells 2026-06-19T16:14:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-18_133630.png?v=1781813655 Dumbbell Shrugs, Barbell Shrugs, Same Dumbbells https://dualbell.com/blogs/news/my-dumbbells-double-as-plates-from-heavy-shrugs-to-front-raises 2026-06-20T16:17:01-04:00 weekly https://dualbell.com/blogs/news/bent-over-rows-with-adjustable-dumbbells 2026-06-22T12:10:51-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-22_120959.png?v=1782144651 Bent Over Rows with Adjustable Dumbbells https://dualbell.com/blogs/news/dualbell-dumbbell-converter-setup-compatability 2026-06-23T12:14:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-22_121215.png?v=1782144871 Dualbell Dumbbell Converter Setup Compatability https://dualbell.com/blogs/news/dualbell-dumbbell-converters-landmine-side-raises 2026-06-26T11:45:48-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-25_145626.png?v=1782488748 Dualbell Dumbbell Converters & Landmine Side Raises https://dualbell.com/blogs/news/dualbell-outdoor-workout-getting-it-done 2026-06-27T11:51:02-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-26_115113.png?v=1782489120 Dualbell Outdoor Workout: Getting It Done https://dualbell.com/blogs/news/adjustable-dumbbells-dualbell-can-handle-the-big-5 2026-07-02T07:36:25-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-07-02_073434_b75c8c4c-261f-405f-aed4-7e58f0a67ab7.png?v=1782992185 Adjustable Dumbbells & Dualbell Can Handle The Big 5 https://dualbell.com/blogs/news/romanian-deadlifts-conventional-deadlifts-using-the-same-dumbbells 2026-07-03T07:41:01-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-06-26_112839.png?v=1782992544 Romanian Deadlifts & Conventional Deadlifts Using the Same Dumbbells https://dualbell.com/blogs/news/works-with-any-standard-1-bar-dualbell-setup-guide 2026-07-06T18:36:14-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-07-06_183405.png?v=1783377374 Works With Any Standard 1" Bar | Dualbell Setup Guide https://dualbell.com/blogs/news/5-barbell-exercises-using-adjustable-dumbbells-dualbell 2026-07-17T13:00:50-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-07-17_122933_50f07be3-a3de-4469-a644-82ac95ecb57d.png?v=1784307650 5 Barbell Exercises Using Adjustable Dumbbells | Dualbell https://dualbell.com/blogs/news/see-dualbell-in-action-at-homegymcon-2026 2026-07-26T12:02:08-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-07-26_120046.png?v=1785081728 See Dualbell in Action at HomeGymCon 2026 https://dualbell.com/blogs/news/dualbell-trainer-tested-now-its-your-turn-home-gym-con-2026 2026-07-27T12:05:04-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-07-26_120639.png?v=1785082029 Dualbell: Trainer Tested. Now It's Your Turn. Home Gym Con 2026 https://dualbell.com/blogs/news/setting-up-the-dualbell-booth-at-homegymcon-2026 2026-08-06T14:08:11-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/20260730_023338505_iOS.jpg?v=1786039691 Setting Up the Dualbell Booth at HomeGymCon 2026 https://dualbell.com/blogs/news/honest-1st-impression-reactions-to-dualbell-at-homegymcon 2026-08-07T14:08:03-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-08-06_141335.png?v=1786040111 Honest 1st Impression Reactions to Dualbell at HomeGymCon https://dualbell.com/blogs/news/firefighter-tries-dualbell-at-homegymcon 2026-08-11T19:16:58-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-08-11_191607_f53e4b12-619d-4f3f-8c5c-aa0c7f5b7f9c.png?v=1786490218 Firefighter Tries Dualbell at HomeGymCon https://dualbell.com/blogs/news/starting-a-home-gym-dualbell-homegymcon 2026-08-17T11:20:58-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-08-17_110157_666abcbd-02ce-439a-a89c-3e41a9441153.png?v=1786980058 Starting a Home Gym? Why Dualbell “Makes a Lot of Sense” https://dualbell.com/blogs/news/dualbell-adjustable-dumbbell-compatibility 2026-08-17T11:20:09-04:00 weekly https://dualbell.com/blogs/news/dualbell-bench-press-stability-movement 2026-08-18T11:31:02-04:00 weekly https://dualbell.com/blogs/news/blogs-news-use-dumbbells-for-barbell-exercises 2026-08-26T09:30:55-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-08-26_092930.png?v=1787751055 My Dumbbells Never Skip Deadlift Day: Using Dumbbells for Barbell Exercises https://dualbell.com/blogs/news/use-adjustable-dumbbells-as-weight-plates 2026-08-28T19:48:48-04:00 weekly https://dualbell.com/blogs/news/what-does-dualbell-feel-like-bench-press 2026-09-09T11:17:49-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-09-09_102229.png?v=1788967069 What Does Dualbell Feel Like? A First-Time Bench Press Reaction https://dualbell.com/blogs/news/back-workout-dumbbells-barbell-landmine-dualbell 2026-09-10T20:51:29-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-09-10_205048.png?v=1789087889 My Dumbbells Do All the Work: A Back Workout With Dualbell https://dualbell.com/blogs/news/curltember-dumbbell-barbell-curl-workouts 2026-09-11T21:15:25-04:00 weekly https://dualbell.com/blogs/news/why-dumbbells-move-with-dualbell 2026-09-18T15:53:06-04:00 weekly https://dualbell.com/blogs/news/dualbell-review-home-gym 2026-09-27T11:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/0629/5302/9851/articles/Screenshot_2026-09-27_112552.png?v=1790522831 Independent Dualbell Review: Three Weeks in a Fully Equipped Home Gym